The full schedule of events is on the Festival Web site so you can choose the day(s) that interest you most and plan ahead. There’s an endless array of sights, sounds, and activities for little ones (this year, children under the age of 14 are admitted free with an accompanying adult) and multiple pubs and beer tents for folks 21 and over-all with the White Mountains providing the perfect scenic backdrop. Sheep herding dogs have work to do at the festival. (If you’re unfamiliar with that traditional Scottish dish, I highly encourage you to Google it before deciding whether you want to sample some.) You’ll find a wide variety of authentic Scottish fare including lamb stew, shepherd’s pie, fish and chips, and pastries, plus more adventurous offerings like meat pies, sausage rolls and yes, haggis. Sooner or later, you’re going to get hungry and that’s where the New Hampshire Highland Festival really shines. You can do as much or as little as you like, and for an extra fee, indulge in whisky tastings, mixology evenings, and beer tastings. There are sheepdog trials and music competitions, clan parades and cultural seminars. Music is everywhere-from concert tents, pubs, and lodges to the open air. Twenty-five or so bagpipers can be seen marching in unison with snare drummers, tenor drummers, and bass drummers. And then, of course, there are the pipe bands-dozens of them. The festival area is an organized and expansive sea of distinguished looking gentlemen in dress tartans, country dancers high-stepping between crossed swords, and burly men in kilts tossing a variety of heavy objects on the athletic field. The walk across the Pemigewasset River Bridge is short, but it may as well be the Atlantic Ocean itself for all the Old World sights that await you at Loon Mountain Resort.īurly men hurl heavy objects across the field in a display of concentration and strength. You’ll feel the excitement the moment you step off the shuttle bus (parking is offsite in Lincoln) and the distant sound of bagpipes, punctuated by bass drums, invites you to join in the revelry. Pemigewasset River Photo Credit : Elie MacLennanĪn exhilarating blend of music, pageantry and raw power, this annual festival has entertained legions of guests since 1975. The New Hampshire Highland Games is as much about enlightening fun seekers from all walks of life as it is about stirring the pride of direct descendants and distant relatives of Scottish people. That said, you don’t have to own a kilt or know what haggis is to have a great time at this Scottish-themed festival at Loon Mountain in Lincoln, NH. Groups of pipers can be found practicing around every corner. Thanks to them, my appreciation for this festival comes from a very deep and personal place. Johnny and Mary Darroch used to regale me with their tales of growing up in Scotland, speaking and singing with their lilting Scottish brogues that hadn’t faded in the fifty years they lived in Brooklyn, NY. I had the pleasure of attending the New Hampshire Highland Games and Festival last year with my wife and some good friends, and it brought back a flood of wonderful memories of my paternal grandparents.
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Note: Behind Kolk is a room with a pedestal. Use the Amulet of Spirits on him, this will make him agressive, kill him and loot the Gem of the First Kahn. Go straight ahead until you find a non agressive centaur named Spirit of Kolk. To the left you’ll see purple crystals, to the right orange crystals, and straight ahead is an arch with 2 centaur statues. Then go further in and you’ll be at the first fork. As soon as you kill The Nameless Prophet he respawns instantly somewhere else. You can find The Nameless Prophet anywhere between the entrance and the fork to the crystal tunnels. Kill him and loot the Amulet of Spirits from him. The Amulet of Spirits and the 1st KahnĪfter entering the gates of Maraudon, go through the first tunnel until you find a centaur with the name “The Nameless Prophet”. There stands the meeting stone and the entrance to Maraudon further up.ġ. Horde: Go east from Shadowprey Village until (29,74), then go north and through the Valley of Spears until (31,61). Go through the valley of spears until (38,57), there stands the gate to Maraudon. So it’s much more convenient to hearthstone to desolace so you can turn in your quests after you are done with Maraudon.Īlliance: From Nijel’s Point go southwest until the entrance to the Valley of Spears (40,60), which is located west of the Kodo Graveyard. The only way out of Maraudon when you are deep in is to use hearthstone, mage portal or death. At Nijel’s Point for Alliance, at Shadowprey Village for Horde. I’d suggest binding yourself in Desolace. He wanders from (50,86) to (43,84), that’s in between the Gelkis Village and Mannorok Coven. The Pariah’s Instructions From Centaur Pariah in Desolace.Twisted Evils From Willow in at Kormek’s Hut in Desolace (62,39), northeast of the Kodo Graveyard. Corruption of Earth and Seed From Selendra south of Shadowprey Village in Desolace.This quest has been made easier since patch 1.12, so go for it. Vyletongue Corruption From Vark Battlescar at Shadowprey Village in Desolace.Shadowshard Fragments From Uthel’Nay at the Valley of Spirts in Orgrimmar.Corruption of Earth and Seed From Keeper Marandis at Nijel’s Point in Desolace.Vyletongue Corruption From Talendria at Nijel’s Point in Desolace.Shadowshard Fragments From Archmage Tervosh at Theramore Keep in Dustwallow Marsh.The Creeping Sludges will require kiting (will explain that in detail), so you need at least 1 range attack class, preferably two. You MUST have at least one range attack class (Mage, Warlock, Hunter, Shaman, Druid/Priest if they aren’t your main healer).Maraudon is not so melee friendly, several mobs (like the Princess) are tough for melees. Try to keep it down to two melee classes (Warrior + Rogue for exemple).Try to have one of these, it will really help. AE class: Mage is the best choice followed by warlock.Healer: Priest or restoration specced druid.Overall, if you want to be able to kill everything including the last bosses, try to have everyone level 49+, besides the main healer of course, who can be a tad lower. Thus making Maraudon a very interesting instance that you can run several times until you got all the rewards you want from it! Follow this guide, and you will. Right-clicking the scepter will teleport you directly to the 2nd half of Maraudon, where the strongest boss mobs are (and where the best loot is, mostly). Basically the first half of the instance is where you will find and complete the quest that rewards you with the Scepter of Celebras. It is quite a big instance but the cool thing is that you can do half of it (takes about 3 hours) and the other half another day without having to clear all the way again. Maraudon is a beautiful instance located in Desolace, it is made for a group of 5 players and can be very rewarding when done the right way. While there is no shortage of recovery supplements available-amino acids, protein powders, glutamine, magnesium, tart cherry, and more-nitric oxide also plays a role. Weightlifting, especially for hypertrophy, is hard on the body, and if you’re not recovering properly in between training sessions, you will see subpar results. 4 Reasons To Use Nitric Oxide Supplements Now that you’re familiar with nitric oxide, let’s see why it’ll benefit your performance. Because NO is a volatile gas, we use nitric oxide precursors to stimulate production in the body, such as L-citrulline and L-arginine, both of which are common pre-workout ingredients.īut apart from its role in athletic performance, nitric oxide is also essential for: You can’t just pick up a container of nitric oxide-and you won’t find it in supplements. This is the primary reason why it’s used in fitness.īy increasing blood flow, NO may enhance the delivery of oxygen and nutrients needed to support performance while clearing metabolic waste and metabolites that can lead to fatigue.īut it may also influence energy efficiency, intramuscular calcium handling (essential for force production and power output), and other aspects of energy metabolism and fatigue 2. Its most important and well-known role is as an endothelial vasodilator, meaning it relaxes blood vessels and increases their diameter, allowing for better blood flow it was previously called “endothelium-derived relaxation factor.”īy enhancing blood flow, we can achieve a better pump. In its most basic form, nitric oxide is a colorless and odorless gas composed of one nitrogen and one oxygen molecule, also known as nitrogen monoxide (NO).īut while there may be many benefits to NO, it’s also a highly volatile free radical formed from the amino acid L-arginine 1.ĭepending on where nitric oxide is found, it elicits different actions. In the human body, nitric oxide is a key signaling molecule that plays several critical roles in various biological processes. What Is Nitric Oxide?īefore we dive into the details of how nitric oxide can help you achieve your fitness goals, let’s first cover the basics: what is nitric oxide? We’ll walk you through the basics of nitric oxide and give you the top reasons it needs to be in your pre-workout stack. We have all the details if you’ve never tried a nitric oxide booster. Nitric oxide (NO) is a natural compound produced in the body responsible for the “pump” bodybuilders chase, but how can it help you? But it can be challenging for those struggling to see progress each week.īut nitric oxide boosters can be a game changer when it comes to gaining lean muscle and improving endurance. If you’ve been pushing yourself hard in the gym and consistently making gains, chances are there’s no need to change your diet or supplement routine. It has been shown to boost work capacity and mitigate fatigue, improve energy availability, accelerate recovery, and more, helping you to push hard and bounce back faster and stronger. A nitric oxide booster might be up your alley if you’re looking to maximize your gym time.
In 2022 as in 1915, in Ukraine as in Armenia, it’s easier to deny the atrocities or let the truth get lost in the fog of war than commit to the slow and painstaking work of demanding justice and accountability. But watch the episode with the real world in mind, and its significance becomes clear: On the same weekend the show debuted, Russian forces fleeing the Ukrainian town of Bucha left in their wake evidence of atrocities that feel all too familiar to those of us steeped in the remembrance of genocides past.Īs we shuddered watching pictures of men, women and children left dead by the side of the road, many seemingly murdered by gunshots, we were dismayed to hear some cynics take to social media and argue that the violence we were now seeing unfurl with our own eyes somehow wasn’t real. 43K views, 271 likes, 387 loves, 10 comments, 262 shares, Facebook Watch Videos from Nippon Paint Coatings Philippines, Inc.: Father and Daughter in heaven Rest in peace KOBE & Gigi. You can also upload and share your favorite Kobe Bryant and Gigi wallpapers. Check the best collection of Kobe bryant walking into heaven wallpaper for desktop, laptop, tablet and mobile. "You could dismiss the whole thing as yet another overblown pop-culture controversy, like the Will Smith slap or Kim and Kanye’s bitter divorce, a fit of sound and fury that signifies nothing. Tons of awesome Kobe Bryant and Gigi wallpapers to download for free. Kobe Bryant Death Pictures Show Fans In Mourning. These include attachment tools for making burgers, veggie noodles, and ice cream. And while many of them are sold separately, the KitchenAid Classic is expandable with more than 10 attachments to add to the mixing process. The bowl also has 59 different touchpoint around its surface area to help yield great mixing results. This mixer makes it easy to add ingredients with its tilt-head design, which gives you better access to the bowl while mixing. 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Why you should buy the KitchenAid Classic 4.5-quart stand mixer This deal brings its price down from $330 to a Black Friday sale price of $240, and free shipping is included. One that stands out is a $90 savings on the KitchenAid Classic 4.5-quart stand mixer at Walmart. KitchenAid makes some of the most popular small appliances for the kitchen, and there are several KitchenAid mixer Black Friday deals out there. Get creative and make more with your mixer with over 10 optional hub-powered attachments, from food. Black Friday is a good opportunity to add something to the kitchen, as Black Friday deals include a lot to choose from when it comes to the smart home. This durable tilt-head stand mixer was built to last, and features 10 speeds to gently knead, thoroughly mix and whip ingredients for a wide variety of recipes and comes in over 20 colors to perfectly match your kitchen design or personality. “It can sometimes be gruesome,” he explains, with a long-list of dead-end jobs used to fund his DIY early years and plenty of 18-hour days in the studio where he felt like everything he made was crap. While there are plenty of moments on How Do You Sleep At Night? that lean into that positivity, Teezo is also real about how hard the journey has been. I want to be the biggest star in the world but I also want it to be tangible – I want to help show you that whatever you’re chasing, it’s possible.” I want to break down the wall that if it hasn’t happened for you yet, it never will. “I’m not out here trying to be this teen-spirit thing. “That mystery came from a place of fear,” he explains. When he was first breaking through there was mystery around Teezo, who refused to confirm his name or age in interviews – it turns out he’s 30. Teezo neatly sidesteps rumours he’s set to tour with him – “that’d be really exciting though” – and explains the secret to a great feature is conversation, praising both Tyler and Travis for “the hospitality, the professionalism, and the love for what they do”. He turned even more heads with a startling guest verse on Modern Jam from Travis Scott’s latest No 1 album Utopia, bringing a glittering flamboyance to the urgent rap track. “They’ll be people in that audience who’ll always remember Teezo Touchdown bursting through a door with a chainsaw,” he laughs. “Whenever things feel too corporate, I remind myself that I started doing this because it’s fun.”Ģ020’s Sucka! caught the attention of Tyler, the Creator – he featured on his track Runitup and supported him on an arena tour, turning his 30-minute set into a garish home-improvement show. “It should never be that serious,” Teezo says, not wanting the songs to feel like cosplay. His first breakout moment as Teezo Touchdown came in 2019 when he rapped about gun violence over Panic! at the Disco’s histrionic emo anthem I Write Sins, Not Tragedies before trying out that string of different styles: “I just wanted to see how the world would react.”Īs the Pitchfork article suggests, the world wasn’t always positive – but rather than going into the studio and aiming for a specific genre mashup, he kept chasing what felt exciting. Photograph: Publicity imageĪaron Lashane Thomas first started making music in middle school, inspired by his father’s job as a DJ and the eclectic mix of crowdpleasers that were regularly played around the house. It’s like a good suit – the whole thing has been tailored to me.”Īrt on his sleeve … Teezo Touchdown. “That first version of the album was a showcase of all the things I could do. “If an album drops in the woods and no-one’s around to hear it, does it make a sound?” he asks today. Initially the album was even more diverse and titled Ended Up Being Me, but after a couple of singles were met with a shrug from his usually hyper-engaged fanbase, Teezo went back to the drawing board. “These aren’t someone else’s words – this is my story.” “I just want you to get to know the person who you’re going to be spending the rest of your life with,” he says, eying a long career of his own. Love songs are written in such detail they feel voyeuristic. The title pokes fun at questions Teezo is asked about his hairstyle, but it also speaks to his intimate storytelling: the dreamy Familiarity wrestles with a hustler’s lifestyle the Quentin Tarantino-inspired Neighborhood takes in fatherhood, class and social mobility. How Do You Sleep At Night? opens with a watercooler conversation about the latest Spider-Man movie but quickly spirals out to explore parental relationships, masculinity and growing up in Beaumont, Texas, one of North America’s most disenfranchised cities, with over 20% of the population living below the poverty line. This cutting-edge technology offers optimal treatment results on multiple areas including neck, face and arms – plus it provides great solutions to pigmentation problems as well. GentleMax Pro is a consolidated laser system with dual wavelengths – 755nm Alexandrite and 1064nm Nd:YAG lasers – that offers optimal results for all skin types. Furthermore, this device features a built-in cooling system to ensure patient comfort during treatments. Boasting fast and reliable performance as well as numerous cosmetic benefits – including hair removal, skin tightening, vein treatment and other dermatological concerns. GentleMax Pro is an impressive dual wavelength laser system that empowers practitioners to treat more conditions than ever. With its Dynamic Cooling Device and dual wavelength system, it ensures safety and comfort during every treatment session, making this an accessible laser for use across skin types. Gentle Max Pro is a reliable laser designed to deliver superior results for any skin condition. Furthermore, only a few sessions are needed to achieve the desired results and its cost-effective solution makes it suitable for many patients as it comes at a fraction of the price of traditional methods such as microdermabrasion. While this treatment may be uncomfortable, it is both quick and safe. Furthermore, their light also stimulates new cells to replace old ones–this process is known as skin rejuvenation. 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As one of the few dual wavelength laser systems on the market today, it offers increased speed, efficacy and versatility by using 755nm Alexandrite laser and 1064nm Nd:YAG laser to offer cosmetic solutions suitable for all Fitzpatrick skin types and shades additional cooling features ensure patient comfort during treatments. The Candela Gentle Max Pro laser system can treat various skin concerns, such as hair removal and scar reduction. Furthermore, it is safe for use across all Fitzpatrick skin complexions. This dual wavelength platform provides enhanced treatment capabilities in terms of speed, efficacy and user friendliness with proven results and patient satisfaction. The Candela GentleMax Pro Laser Machine provides one of the most robust multiple-wavelength systems for hair removal and other cosmetic treatments, featuring fast 755nm Alexandrite laser technology as well as powerful 1064nm Nd:YAG laser wavelengths combined into one convenient device. The game ends when the student has no coordinate points left. If the actual coordinate is 95 degrees west and the student chooses 90 degrees, he or she will lose five coordinate points reducing the total, for example, to 95. Our web pages are filled with the best educational games, learning games, and just plain fun. Students also have 100 “coordinate points” to work with. Welcome to Safe Kid Games Were all about safe games for kids. Professor Garfield: Several goofy games to. If correct, students earn the flag of the nation that appears in the flags panel. Reading Games For Ages 6-10 Sight Words: The Mansfield/ Richland County Library provides over 10 reading games. These games will help you quickly and easily memorize where all the different countries are on the map. If the clicked coordinates are close enough to the actual coordinates that they occur in the same nation, the student will have the opportunity to “guess” the name of the nation. Finally, students are prompted to find a point of longitude. Once the latitude coordinate is found, the game locks the latitude position and the longitude lines animate into the map. Programming Modules for Older Students Adapted from our CS Discoveries and CS Principles courses, these short, self-paced modules for middle and high school students are a great way to learn concepts that span all programming languages and tools. First, students are prompted to find the latitude coordinate. In Coordinates, students learn latitude and longitude while learning the locations and names of the world’s nations. Description: This awesome game is great for TEACHING latitude and longitude and world geography. Turtle Diary offers a unique blend of education and entertainment to create the ideal interactive learning platform for your little ones. Inmates who arrived from the minimum-security prison are either caught up or willingly participate in the war between prison blocks. In max, new inmates are introduced, alliances are made, and a gang-like war emerges between two prison blocks, spearheaded by a longstanding feud between two sisters and a grudge harbored by them toward a former maximum-security inmate who returned as a consequence of the riot (she had been moved to the minimum-security prison). Most of these inmates are interrogated, and several of them are charged and sentenced for their involvement in the riot. A number of the inmates, including Chapman and Vause, are transported to Litchfield Maximum Security. The consequences of the riot are shown in the sixth season. All inmates are transported to other prisons. During this raid, a correctional officer is fatally wounded by a corrupt "strike team", which then conspires to blame the guard's death on a number of inmates who hid in an underground bunker, found by one inmate, and had taken the guard hostage. At the end of the season, SWAT raids the prison to end the riot and remove all inmates from the facility. At the emergence of the riot, the guard who incited the fight in the prior season is critically wounded by an inmate who took the gun the guard illegally brought into the prison. During the riot, some inmates attempt to negotiate better living conditions and seek justice for the death of the inmate, while others pursue their own interests and entertainment, and a few seek no involvement. Fueled by the conditions the inmates are forced to tolerate, as well as grudges against the prison guards, a three-day riot ensues. The inmate death had followed a peaceful protest and subsequent instigation of an inmate fight by another guard. The fifth season shows the prisoners revolting against the guards, wardens, and the system after MCC's failed handling of an inmate's death at the hands of a guard in the fourth season. The prison is initially operated by the "Federal Department of Corrections" (a fictional version of the Federal Bureau of Prisons) and was in a later season acquired by the Management & Correction Corporation (MCC), a private prison company. These flashbacks typically depict how an inmate came to be in prison or develop a character's backstory. Episodes often feature flashbacks of significant events from various inmates' and prison guards' pasts. Simultaneously, Chapman, along with the other inmates, attempts to grapple with prison's numerous, inherent struggles. In prison, Chapman is reunited with Vause (who named Chapman in her trial, resulting in Chapman's arrest), and they re-examine their relationship. Her sudden and unexpected indictment disrupts her relationships with her fiancé, family, and friends. The offense had occurred 10 years before the start of the series and in that time, Chapman had moved on to a quiet, law-abiding life among New York's upper middle class. Chapman was convicted of transporting a suitcase full of drug money for her girlfriend Alex Vause ( Laura Prepon), an international drug smuggler. The series begins revolving around Piper Chapman ( Taylor Schilling), a 33-year-old woman living in New York City who is sentenced to 15 months in Litchfield Penitentiary, a minimum-security women's federal prison in Upstate New York. This section needs expansion with: Main storyline(s) of seasons 1–4. The series also received six Golden Globe Award nominations, six Writers Guild of America Award nominations, a Producers Guild of America Award, an American Film Institute award, and a Peabody Award. Orange Is the New Black is the first series to score Emmy nominations in both comedy and drama categories. For its second season, it received four Emmy nominations, including Outstanding Drama Series, and Uzo Aduba won for Outstanding Supporting Actress in a Drama Series. A new Emmy rule in 2015 forced the series to change categories from comedy to drama. For its first season, the series garnered 12 Emmy Award nominations, including Outstanding Comedy Series, Outstanding Writing for a Comedy Series, and Outstanding Directing for a Comedy Series, winning three. It was widely acclaimed throughout its run and received many accolades. Īs of 2016, Orange Is the New Black was Netflix's most-watched as well as its longest-running original series. Its seventh and final season was released on July 26, 2019. Produced by Tilted Productions in association with Lionsgate Television, Orange Is the New Black premiered on Netflix on July 11, 2013. The series is based on Piper Kerman's memoir Orange Is the New Black: My Year in a Women's Prison (2010), about her experiences at FCI Danbury, a minimum security federal prison. Orange Is the New Black (sometimes abbreviated to OITNB) is an American comedy-drama streaming television series created by Jenji Kohan for Netflix. |
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